Advance your child’s athletic ability, speed and stamina in sport.

Sports training always focuses on skills characteristic for the given sport, but has anyone taught them how to move and run correctly?
Who is helping them develop their co-ordination abilities, physical strength, endurance, speed and movement dynamics that ensure their fitness to play the sport?

We are a team a coaches based overseen by Roshan-Ara from
www.trainrightforyou.com based at Imber Court in East Molesey who are experienced in training adults and kids for multiple sports.

Kids will be exposed to training methods used for running, boxing, boot camp fitness, rugby and football, to name a few. This camp is perfect for young athletes who really want to improve their confidence, fitness and performance to participate / compete at school, club, county and elite levels.

Do your children play or would like to play any of the following sports?

Football

Rugby

Hockey

Tennis / Badminton / Squash

Netball

Athletics

Basketball

Cricket

Gymnastics

If so, with us they will develop their physical and mental potential as an athlete. Our aim is to help children get faster, stronger and more resilient so that they can perform to higher levels in their specialist sport.

At this camp kids will:

- learn skills and techniques for running faster;

- develop their muscles for physcial strength;

- develop their cardio fitness; and

- increase their overall stamina and endurance for their sport.